a typical day

Oct 2

at home working

6:00AM: first alarm goes off 6:00AM: first alarm goes off

6:30AM: actually get up 6:30AM: actually get up

6:34AM: get on the scale 6:34AM: get on the scale

6:35AM: Wash face, brush teeth, etc. 6:35AM: Wash face, brush teeth, etc.

6:45AM: get dressed 6:45AM: get dressed

7:00AM: sit on the couch and try to wake up 7:00AM: get work stuff ready to go

7:10AM: leave the house to get to the gym 7:10AM: leave the house to get to the gym

7:15AM: starbucks 7:15AM: starbucks

7:25AM: warmup at gym 7:25AM: warmup at gym

7:30AM: strength training 7:30AM: strength training

8:15AM: stair master 8:15AM: stair master

8:30AM: die a little bit 8:30AM: die a little bit, but quicker

8:32AM: douse myself in hand sanitizer before leaving gym 8:31AM: douse myself in hand sanitizer before leaving gym

8:35AM: shower 8:35AM: starbucks (yes, again)

8:55AM: breakfast 8:40AM: breakfast

9:15AM: start working 9:00AM: shower, get ready for work

11:45AM: lunch 9:20AM: leave for work

12:30PM: chill a little 11:45AM: snack

1:00PM: study spanish 2:00PM: (ish) lunch

2:00PM: back to work 5:00PM: (ish) finish work, head home

2:45PM snack 6:00PM: (ish) dinner

4:30PM: core exercises/cardio 7:30PM: core exercises/cardio

5:30PM: shower 8:30PM: shower

6:00PM: dinner 9:00PM: relax

6:30PM: relax 9:30PM: work from home

7:30PM: work more 10:30PM: bedtime

10:30PM: bedtime